Food allergies

We can help manage food allergies by educating families on allergen avoidance, ensuring balanced nutrition, and providing guidance on safe food choices to prevent allergic reactions.

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A children's dietitian plays a crucial role in helping families manage food allergies, including conditions like cow's milk protein allergy (CMPA). They work closely with parents, caregivers, and medical professionals to ensure that children receive balanced, nutritious meals while avoiding allergens that can trigger harmful reactions.

For a child with CMPA, the dietitian would first assess the child's medical history, symptoms, and any testing results to confirm the allergy. They would then help design a tailored meal plan that excludes cow’s milk and its derivatives (like cheese, yogurt, and butter) while ensuring the child gets all the necessary nutrients for healthy growth and development. This could include finding suitable alternatives like soya milk, oat milk, or hypoallergenic formulas, and making sure the child still receives adequate calcium, vitamin D and protein from other sources.

The dietitian would also provide guidance on reading food labels, identifying hidden sources of cow's milk in processed foods, and managing cross-contamination risks. They would educate the family on how to prepare safe, allergen-free meals at home and help the child navigate social situations like birthday parties or school lunches, where allergens might be present.

Overall, the dietitian’s goal is to support the child's health, alleviate the stress of managing an allergy, and empower the family with the knowledge and tools they need to create a safe and enjoyable eating environment.

How do we manage allergies?

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