Irritable Bowel Syndrome (IBS) is a digestive disorder that causes symptoms like abdominal pain, bloating, and changes in bowel movements, such as diarrhoea or constipation. Though the exact cause is unclear, it’s often triggered by stress, certain foods, or hormonal changes. While IBS is chronic, symptoms can be managed with dietary changes, stress management, and sometimes medication.

A dietitian can help manage IBS in children by working closely with the child and their family to identify trigger foods and create a tailored dietary plan that minimises symptoms. This may involve adjusting fiber intake, recommending specific foods that support gut health, and using techniques like the low FODMAP diet to reduce bloating, pain, and irregular bowel movements. The dietitian also educates families on meal timing, hydration, and portion control, while providing strategies to improve overall digestive comfort and well-being. By offering practical, individualised advice, a dietitian helps children manage IBS while ensuring they receive all the nutrients they need for healthy growth and development.